Health and FitnessHow to Choose the Best Water to Prepare your Cup of Tea?

How to Choose the Best Water to Prepare your Cup of Tea?

(Nikolay Osmachko/

To prepare a cup of tea, most people fetch water from the tap, add the tea herb, and brew for a few minutes. While there is nothing wrong with brewing herbal wellness tea this way, in reality, to get the best taste, one needs to be particular about the water used. Different sources of water can be used to brew tea. And these different types of water influence the tea’s aroma, taste, and appearance.

So, if you are wondering how to choose the best water to prepare a cup of tea, the pH is the main feature to look for. Different sources of water have slightly different pH, plus added minerals. 

These water features are important in giving you the best result. Below are different types of water used for brewing tea and their differences.

Tap water

Tap water is the most used type of water for preparing herbal wellness tea. People use this option most of the time because it is the most available water source. You can easily get this type of water from the water faucet in your kitchen. 

While this water is filtered, it contains a lot of metal and chlorine. In other words, it is not the best type of water for brewing tea. The reason for this is that its several components can completely distort the flavor of the tea you are brewing and neutralize the nutrients it carries.

Bottled water

Another option some people think is better for brewing herbal wellness tea is bottled water. However, it can be hard to recommend using bottled water because the composition of bottled water varies. Different bottled water contains different minerals, which are not harmful to the body but can distort the flavor of the tea. 

One important factor to consider in bottled water is the Total Dissolved Solids (TDS) in parts per million. If the TDS exceeds 30 PPM, the bottled water will leave the tea you brew with a harsh or metallic taste. There’s also the potential of the tea tasting plastic-like due to the bottles used in packaging the water, which can influence the taste of the tea you brew.

Filtered water

Filtered water is the best type of water you can use to prepare a cup of herbal wellness tea. Filtered water is just right for brewing tea because it is passed through a filtration system which helps remove impurities you don’t want to have in your tea. 

The filtration system removes elements like calcium, chlorine, magnesium, and others, making the water hard. If you want to use filtered water to brew a cup of tea, it’s best to use freshly filtered water.

A reverse osmosis water filter can help you with that.

Spring water

Spring water is another type of water you can use to brew herbal wellness tea. It is a great choice to prepare tea, particularly when you don’t have access to filtered water. Spring water is great for brewing tea because it contains just about the right amount of minerals. 

Apart from the mineral content of spring water, it has a more neutral pH level which is perfect for brewing tea. And because of its balanced pH level, it has a more neutral flavor.

Well water

Water is the least viable for brewing a cup of herbal wellness tea because it contains high impurities. If you must use this type of water, it is best to filter it before using it to brew tea. Well, water can contain extra minerals that take the pH level of the water above 7. 

Hence, well water can alter the flavor of the tea you are brewing. If the pH level of the well water is up to 8.5, it is hard, and using it to brew tea will give you a bitter taste.

Distilled water

Distilled water contains the least amount of minerals and all forms of impurities, making them the cleanest form of water you can get. However, because of how they are obtained, though they don’t cause any form of health issues, they don’t give you the best taste. On the contrary, if you use distilled water to brew herbal wellness tea, it will taste bland because of the absence of minerals. 

Many assume that because distilled water is clean, which it is, and because it contains no minerals, its pH level will be neutral at 7, but this is far from true. The pH level of distilled water is 5.8 on average. This is because when exposed to air, it reacts with carbon dioxide. This increases its acidity, as well as its flavor and taste when used to brew tea.

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